Personalized coaching to rebuild discipline, confidence, and real results.
Summer starts June 21st, and we're going to make sure you're ready for it. 💪
This 8-week challenge is all about helping you look and feel your absolute best by the first day of summer. We're talking my favorite workouts, easy meals you'll actually love, daily habits to keep you consistent, and a community cheering you on every step of the way. No crash diets. No extremes. Just real results.
Start date: April 27th
Length: 8 weeks
Meal plan: Breakfast, lunch & dinner + 2 snacks daily
Workouts: 4-day split, • 2x gym sessions + 2x at-home sessions
Prizes:
🥇 1st place — $50 Buff Bunny gift card
🥈 2nd place — $50 off your first month of training
Ready to glow up? Spots are limited. Join the challenge today! 👇
I’m Jen Marie, a Brooklyn-born nurse, fitness coach, and woman who knows how hard it is to choose yourself in the middle of real life. I’ve been a nurse for over 10 years, trained as a psychiatric nurse, and for more than 6 years I’ve helped women transform their bodies both in person and online.
My weight-loss journey hasn’t been linear. Years ago, I lost over 60 pounds, then life happened—difficult relationships, long 12-hour shifts, burnout, stress, and emotional eating led me to gain over 100 pounds back. Today, I’m down 40 pounds and rebuilding my health, discipline, and confidence one day at a time.
As a psychiatric nurse, I believe transformation is physical, mental, and emotional. My coaching is built for busy women with real lives. I don’t believe in crash diets or extremes—only sustainable change, rebuilding confidence, and prioritizing your health without giving up your life.
My mission is to help women restart their journey and become the strongest, healthiest, most confident version of themselves—for life.
